Nutmeg, which we sell, is a sort of herb that is used to treat a variety of ailments, including pain, indigestion, cognitive function, detoxification, insomnia, immune system performance, and blood circulation. This herb contains essential oils that help relieve joint pain, swelling, and inflammation. Nutmeg aids in the healing of nerves and the elimination of inflammation. It's available whole, but it's most usually sold as a ground spice. This is an extremely efficient and cost-effective method. This is safe to use.